FREE | Breathwork | Printable eBook | Ebb + Flow

FREE | Breathwork | Printable eBook | Ebb + Flow


Everyone deserves to breathe - here is my gift to you to help you do so.

Printable ebook all about my favorite breathwork exercises and how to incorporate them into your life. Minimalist design and instant download means you can start breathing deeper right away! Yay!

This guide fosters mindfulness, peace, joy, love, and self-connection. 

Made in Seattle, printed in your home or local print shop. 

Size: 8.5" x 11" -- Easily printable on your home printer or accessible online by way of PDF.

11 pages total + 4 portable practices included.

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