I'm Katie - I will be guiding this circle and I am THRILLED to announce the beginning of this beautiful collaboration with The Grinning Yogi - PDX. Our community meditation circle will be a cozy, safe space to practice together. Bring a yoga mat, blanket, or chair if that feel better for you. Or bring nothing. This is meant to be easy.
My intention is to create a safe + judgement-free space to get comfy, build community, and practice self-care every week! I'm so excited to meet you wherever you are and see how I can be of service to your unique journey. 💕
If you want to wear your pjs + bring a friend, that's cool. If you have some anxiety about trying something new or need any special accommodations, just let me know what you need and I'll do my best to adapt our time together so you feel welcome and comfortable. All are welcome!