Hi, I'm Katie

 

I believe in slow, sustainable living grounded in love, connection, and empowered growth. 

Sharing tools that have brought me clarity + peace in my own life, I have embraced coaching as a way to help others work through the ebb of overwhelm, anxiety and fatigue to get back to the flow of joy, abundance, and personal progress, while understanding that both ways of being are natural + valuable.  My coaching is based on principles from compassionate communication, empathic coaching, yoga, breathwork, meditation, and mindfulness.

Katie is an amazing meditation coach and life-exploration workshop leader
Noel S. - Workshop attendee