Hi, I'm Katie.
I believe in slow, sustainable living grounded in love, connection, and empowered growth.
Sharing tools that have brought me clarity + peace in my own life, I have embraced coaching as a way to help others work through the EBB of overwhelm, anxiety and fatigue to get back to the FLOW of joy, abundance, and personal progress, while understanding that both ways of being are natural + valuable. My coaching is based on principles from compassionate communication, empathic coaching, yoga, breathwork, meditation, and mindfulness.
Katie is an amazing meditation coach and life-exploration workshop leader
Noel S. - Workshop attendee
Why I'm Here
I am enough. I am worthy of care. (NEWS FLASH: you are too!) What else? I have a huge passion for loving people and learning how we think, dream, breathe, and connect so that I can share that knowledge with those I love. I am in the process of becoming.
200hr Master Coach Teacher Training - Awaken Your Life (AACT)
200hr Yoga Teacher Training - Corepower Yoga (RYT)
B.S. Speech-Language Pathology - University of Washington
B.A. Linguistics + French, Minor in Psychology - Western Washington University
60hr+ Non-Violent Communication Training - Erin Merrihew + Pam Orbach
Decades of personal life experience!
Thank you for being here and supporting this process of becoming in your own life!