Hi, I'm Katie
I believe in slow, sustainable living grounded in love, connection, and empowered growth.
Called to share tools that have given me clarity + peace in my own life, I have embraced coaching as a way to help others work through the ebb of overwhelm, anxiety and fatigue to get back to the flow of joy, abundance, and personal progress, while understanding that both ways of being are natural + valuable. My coaching is based on principles from non-violent communication, empathic coaching, yoga, breathwork, meditation, and mindfulness.
Katie is an amazing meditation coach and life-exploration workshop leader - Noel S.
“Numb the dark and you numb the light.”
- Brené Brown
"Success is liking yourself,
liking what you do,
and liking how you do it."
— Maya Angelou
Ebb + Flow
... is an expression of my joy!
Embracing the tidal nature of human experience and the choice to lead an authentic + aligned life; tracing the ups + downs as opportunities for abundant growth. This work is challenging, but SO rewarding!
I believe in you whole-heartedly!
(I'll send you a monthly newsletter with exciting updates and free offerings -- NO spam and unsubscribe ANY time)
"There is a voice that doesn't use words.
I'd love to hear from you!
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